twice each week, direct to your in-box, we'll send you a lively mix of thoughts & art & intriguing questions about everything under the sun...

we're curious about many things: creativity. what it takes to live quietly in an often noisy world. how to listen to this exact moment. practices we've found that help remember who you want to be...

(& unexpected treats. because it's an ongoing conversation & any good conversation requires treats...)

we look forward to having you come along...

with love, kai & fia

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